So, you’re wondering if your child might be autistic. First things first: take a deep breath. This isn’t a bad thing, and you’re not alone. Plenty of parents have been in your shoes—googling signs, analyzing every little behaviour, and feeling a mix of emotions ranging from concern to relief. The good news? You’re asking the question, which means you care, and that’s what matters most.

Step 1: Observe and Take Notes

Autism looks different in every person, so the first step is to pay attention to your child’s behaviors, especially in areas like:

Social interactions – Do they seem uninterested in playing with others? Do they avoid eye contact or struggle with back-and-forth conversation?
Communication – Are they delayed in speech? Do they repeat phrases (echolalia) or prefer nonverbal communication?
Sensory sensitivities – Do they get overwhelmed by loud noises, bright lights, or certain textures?
Repetitive behaviors – Do they line up toys, flap their hands, or follow strict routines?
Emotional regulation – Do they have intense reactions to small changes or struggle with transitions?

You don’t need a full scientific report, but jotting down patterns can help when you talk to professionals.

Step 2: Talk to a Professional

Your next move is to reach out to your child’s doctor, teacher, or another trusted professional. Express your concerns and share your observations. They may:

Refer you to a developmental pediatrician or psychologist.
Recommend early intervention services.
Suggest waiting and monitoring for a bit longer (which can be frustrating, but sometimes necessary).

If your doctor dismisses your concerns and your gut tells you otherwise, seek a second opinion. You know your child best.

Step 3: Get an Assessment

A formal autism assessment is usually done by a developmental pediatrician, psychologist, or a multidisciplinary team. The process may involve:

Questionnaires for parents and caregivers.
Observations of your child’s behavior in different settings.
Standardized tests like the ADOS-2 (Autism Diagnostic Observation Schedule).

This process can take time, so patience is key. Early diagnosis can help access support, but even without a diagnosis, you can still provide accommodations at home.

Step 4: Find Support and Resources

Regardless of the outcome, your child deserves support that meets their needs. Depending on your situation, this might mean:

Therapies – Speech therapy, occupational therapy, or behavioral support (if helpful for your child).
School Accommodations – An Individualized Education Plan (IEP) or other support strategies.
Community Connections – Finding local autism groups or online communities for advice and solidarity.

Step 5: Adjust Expectations and Embrace Neurodiversity

Autism isn’t something to be “fixed”—it’s a different way of experiencing the world. Your child isn’t broken, and you haven’t done anything wrong. Understanding their needs and advocating for their support will help them thrive. Be patient with them and yourself.

You’ve Got This

If you suspect your child is autistic, you’re already on the right path by seeking understanding. No matter what, they’re still the same kid you love—quirks, strengths, challenges, and all. With the right support, they can grow into their fullest, most authentic selves. And you? You’ve got this.

What to Do If You Suspect Your Child Has Autism